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Butternut Squash Sauce

Prep

Cook

Total

Yield 6 Servings

Ingredients:

Instructions:

Step #1: Preheat oven to 375. Cut squash in half and scoop out seeds.

Step #2: Either place the squash on a baking dish and drizzle 1 tablespoon butter on it along with the garlic cloves and roast until soft or peel with a vegetable peeler and cut into chunks and place on baking sheet and drizzle 1 tablespoon butter on it with garlic and roast until soft.

Step #3: Transfer squash and garlic into blender, add addition tablespoon butter along with coconut milk and blend until smooth.

Step #4: Put in a bowl and add in turmeric, salt and pepper and mix. If you add the turmeric during the blending phase, the turmeric may stain the blender yellow. L

Step #5: Add more/less liquid depending on how thick you want the sauce.

Step #6: Add sauce to meat, vegetables, or gluten free pasta.

***Nutritional info does not include optional ingredients. ***

***The nutrition info for this recipe is based on the linked ingredients above** 

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Side Dish

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 161

% Daily Value

Total Fat 17 g

26%

Total Carbohydrates 4 g

1%

Dietary Fiber 0.5 g

2%

Protein 1 g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/creamy-butternut-squash-sauce/