Cucumber Cooler
Prep
Total
Yield 2 Cups
Ingredients:
1 cup pineapple
1/3 cup cucumber, sliced
1 cup spinach
1/2 cup chopped kale
1/2 cup coconut milk OR 1 cup nut milk
1 tbsp. MCT oil OR 1/2 frozen avocado
Instructions:
Step 1: Assemble all ingredients.
Step 2: Put all the ingredients in the blender, and mix until smooth and creamy!
Step 3: Enjoy!
Courses Beverage
Nutrition Facts
Serving Size 1 cup
Amount Per Serving | ||
|---|---|---|
Calories 242 | ||
% Daily Value | ||
Total Fat 9 g | 14% | |
Total Carbohydrates 18 g | 6% | |
Dietary Fiber 2 g | 8% | |
Sugars 8 g | ||
Protein 23 g | 46% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/cucumber-cooler/