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Dairy Free Yogurt "Cheese" Dip

Prep

Inactive

Total

Yield 2 cups Dip

Ingredients:

2 cups (16 oz) unsweetened coconut yogurt

Savory ingredients for serving

1/4 tsp salt

2 tsp lemon juice (from half a lemon)

1/4 cup olives, for topping

Sliced cucumbers or radishes, for serving

1 tsp fresh herbs, finely minced

For Sweet Toppings:

These are optional

Add handful sliced strawberries (2–3 medium strawberries)

Add handful organic blueberries

Drizzle with Keto maple syrup

Instructions:

Step 1: Place the yogurt in a folded cheesecloth big enough to hold the yogurt.

Step 2: Place the cheesecloth or kitchen towel with the yogurt into a colander, and suspend the colander over a bowl to collect the strained liquid. Place in the refrigerator and allow to strain for at least 12 hours.

Step 3: To serve, add the strained thickened coconut yogurt into a small bowl. Stir in salt and lemon juice. Top with olives and fresh vegetables for dipping.

Courses Snack or Side Dish

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories 45

% Daily Value

Total Fat 3.5 g

5%

Total Carbohydrates 3 g

1%

Dietary Fiber 1 g

4%

Sugars 0.5 g

Protein 0.5 g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/dairy-free-yogurt-cheese-dip/