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Detoxifying Green Drink

Prep

Total

Yield 8-12 ounces

Green Drink Ingredients:

Optional:

Green Drink Instructions:

Step #1:  Gather all the ingredients

Step #2:  Cut everything up into small pieces as this will be easier on your juicer. Add things together in small proportion. So I might cut the lemon and apple into 8 chunks and add in 2 chunks of lemon, 2 chunks of apple, some cilantro, some cucumber, etc.   With this recipe – I like to do about 4 loads. So I proportion everything to get as even an amount as possible of each thing into 4 loads.

Step #3:  Add everything in slowly and let the juicer do its job. I personally use a simple Breville juicer and have good success with it. It is around $100 and the knock on it is that it doesn’t have great lasting power. If you are juicing daily, it should last you about a year. I like the Breville because it is stainless steel and not plastic. This minimizes toxic chemicals like phthalates and BPA.

Step #4:  Serve and Enjoy!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses beverage

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 90

% Daily Value

Total Fat 1 g

2%

Total Carbohydrates 19 g

6%

Dietary Fiber 5 g

20%

Sugars 7 g

Protein 5 g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/detoxifying-green-drink/