Yield 8-12 ounces
Step #1: Gather all the ingredients
Step #2: Cut everything up into small pieces as this will be easier on your juicer. Add things together in small proportion. So I might cut the lemon and apple into 8 chunks and add in 2 chunks of lemon, 2 chunks of apple, some cilantro, some cucumber, etc. With this recipe – I like to do about 4 loads. So I proportion everything to get as even an amount as possible of each thing into 4 loads.
Step #3: Add everything in slowly and let the juicer do its job. I personally use a simple Breville juicer and have good success with it. It is around $100 and the knock on it is that it doesn’t have great lasting power. If you are juicing daily, it should last you about a year. I like the Breville because it is stainless steel and not plastic. This minimizes toxic chemicals like phthalates and BPA.
Step #4: Serve and Enjoy!
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Serving Size 1/2 cup
Amount Per Serving
% Daily Value
Total Fat 1 g
Total Carbohydrates 19 g
Dietary Fiber 5 g
Sugars 7 g
Protein 5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/detoxifying-green-drink/