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We are so excited to have you as part of the community and we hope that we can provide incredible health information that blesses your life and helps you too increase your energy and overcome any sort of health challenge you may be facing.  

To get started, here are 2 great Quick start guides jam packed with incredible information and delicious recipes. We are always here to answer any questions or respond to comments or concerns you may have. Here are a few of the most popular articles on the internet that Dr Jockers has published and they are a great way to get started with valuable information & resources for your health journey.  

10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today. Could the lack of magnesium be influencing your health negatively? Read More 

5 Steps to Heal Autoimmune Disease We live in a world that puts high demands on our bodies to perform and produce all day long. Many of us sacrifice rest in order to strive towards our goals. We stay up late to work, watch movies, surf the web or spend time with family and friends. When our body gives us signs of fatigue, we hit it with caffeine and energy drinks to keep on going strong. Read More 

Top 10 Foods to Heal Leaky Gut Leaky gut or intestinal permeability syndrome is a condition in which the gut lining is damaged. In this condition, large food particles, bacteria and environmental toxins are able to seep into the blood stream and cause problems in the body. Read More 

5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our cells lose the capacity to function at peak performance. The result is the slow deterioration of health that often leads to full-blown diseases like autoimmunity and cancer. In this article, you will discover 5 ways to reduce inflammation quickly! Read More 

What Are Ketones and Are They Healthy? If you are up on your health news or follow anyone in the health field, you have likely heard the term ketogenic diet. The goal of the ketogenic diet is to adapt the body to utilize fat as its primary fuel source instead of sugar. The body does this by first converting fat into what are called ketones that the cells can then burn as fuel. Read More 

How To Follow A Cyclic Ketogenic Diet There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the fundamental explanation of why it is so powerful and more advanced techniques to take it to the next level. I’m going to break down the science and show you how to follow a cyclic ketogenic diet in a way that is best for your body. Read More 

Top 24 Cancer Fighting Foods Whether you are looking to eat a healthy, anti-cancer diet for cancer prevention or to naturally treat the cancer you have been diagnosed with, it is never too late to start enjoying these 24 cancer fighting foods every day. Read More 

7 Supplements to Detoxify Your Body Our society today has had extraordinary technological breakthroughs that have simplified and improved many areas of our life. Unfortunately, this technology has also left a mist of toxicity that is effecting all life on Earth. Read More 

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