Yield 2 Crepes
2 pasture-raised eggs
1 tbsp. coconut oil
1 tbsp. pasture-fed butter
2 tbsp. coconut flour
1/3 cup coconut milk
1/8 tsp. pink salt
Servings: 2 Crepes
Low carb - Use 1/2 cup of keto maple syrup
You could also use 1/2 cup of honey or maple syrup if you didn't want it to be low carb.
Step #1: In a mixing bowl, mix together the eggs, oil, salt and sweetener
Step #2: Blend in the coconut flour and finally the coconut milk.
Step #3: In a small crepe pan, stainless steel or iron skillet, add 1/4 of the batter and cook for a few minutes, until the crepe is bubbly and cooked around the edges.
Step #4: Flip the crepe over and finish cooking.
Ready in 15 min.
Top with grass-fed yogurt or coconut milk with berries.
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Serving Size 1 crepe
Amount Per Serving
% Daily Value
Total Fat 26 g
Total Carbohydrates 5 g
Dietary Fiber 3 g
Protein 8 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/gluten-free-crepes/