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Gluten Free Slider Buns

Prep

Cook

Inactive

Total

Yield 6 Buns

Ingredients:

Instructions:

Step #1: Gather all the necessary ingredients.

Step #2:  Add all ingredients to a blender and run until it gets frothy (probably about 45 secs or so).

Step #2: Pour into a whoppie pie pan (about half full) and bake for 10 mins at 400 degrees. The sides of the buns will rise to make a perfect cup for the sliders. Let cool on rack.

Step #3: Two cups put together will make the bun. You could also flavor the buns by adding onion, sesame or rosemary to the batter!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Side Dish

Nutrition Facts

Serving Size 1 bun

Amount Per Serving

Calories 177

% Daily Value

Total Fat 15 g

23%

Total Carbohydrates 5 g

2%

Dietary Fiber 1 g

4%

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/gluten-free-slider-buns/