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Grain-Free Apple Pie Filling

Prep

Total

Yield 2 Cups

Ingredients:

2 organic apples

1 ½ tsp of coconut oil or grass-fed butter

½ tsp of vanilla

Pinch of cinnamon

1 tbsp. of raw honey

1 tbsp. of almond butter

Handful of walnuts 

Instructions:

Step #1:  Cut apples into slices.

Step #2:  Melt butter or coconut oil in pan and throw the apple slices in.  Sate on medium to low heat for a couple minutes until soft.

Step #3:  Add the rest of the ingredients and mix to combine.

Step #4:  Heat until the apples are as soft as you like and ingredients are fully mixed together.

Courses Dessert

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 405

% Daily Value

Total Fat 26 g

40%

Total Carbohydrates 40 g

13%

Dietary Fiber 8 g

32%

Sugars 19 g

Protein 8 g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/grain-free-apple-pie-filling/