Prep
Total
Yield 2 Cups
2 organic apples
1 ½ tsp of coconut oil or grass-fed butter
½ tsp of vanilla
Pinch of cinnamon
1 tbsp. of raw honey
1 tbsp. of almond butter
Handful of walnuts
Step #1: Cut apples into slices.
Step #2: Melt butter or coconut oil in pan and throw the apple slices in. Sate on medium to low heat for a couple minutes until soft.
Step #3: Add the rest of the ingredients and mix to combine.
Step #4: Heat until the apples are as soft as you like and ingredients are fully mixed together.
Courses Dessert
Serving Size 1 cup
Amount Per Serving | ||
---|---|---|
Calories 405 | ||
% Daily Value | ||
Total Fat 26 g | 40% | |
Total Carbohydrates 40 g | 13% | |
Dietary Fiber 8 g | 32% | |
Sugars 19 g | ||
Protein 8 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/grain-free-apple-pie-filling/