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Grain-Free BlueBerry Muffins

Prep

Cook

Inactive

Total

Yield 4-6 muffins

 Ingredients

3 organic eggs

1/2 cup melted coconut oil

1/4 cup filtered water

2 tbsp. keto maple syrup

15 drops vanilla cream stevia

1/2 tsp. pink salt

1/2 cup organic blueberries

1/2 cup coconut flour

3/4 tsp. aluminum-free baking powder

Servings:  About 4-6 muffins

Directions

Step #1:  Combine eggs, oil, coconut water, maple syrup, stevia and pink salt together.

Step #2:  Add flour and baking powder and let it thicken for 5 minutes.

Step #3:  Add blueberries and bake at 325 for 20-30 minutes.

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**

Courses Breakfast

Nutrition Facts

Serving Size 1 muffin

Amount Per Serving

Calories 271

% Daily Value

Total Fat 23 g

35%

Total Carbohydrates 8 g

3%

Dietary Fiber 4 g

16%

Sugars 2 g

Protein 5 g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/grain-free-blueberry-muffins/