Prep
Cook
Total
Yield 4 Servings
Step #1: Pre-heat oven to 350°.
Step #2: Combine ingredients in a mixing bowl or blender and mix until blended into dough.
Step #3: If you do not have a donut formed baking pan, you can just make donut balls instead. Do this by setting up a muffin tin with muffin liners. Roll small amounts of the dough into little balls and place in the muffin liners. OR scoop batter into donut formed baking pan if you have it.
Step #4: Bake for about 10 minutes. Remove from the oven and let cool.
For the Toppings:
Step #5: Melt 3 tablespoons butter and set aside. Combine coconut sugar and cinnamon on a plate.
Step #6: Take each donut ball or donut and brush with a little bit of butter. Roll the donut ball in the cinnamon sugar. If you are going keto, avoid the coconut sugar...it tastes great without it anyways!!
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack or Dessert
Serving Size 2 Donut holes
Amount Per Serving | ||
---|---|---|
Calories 188 | ||
% Daily Value | ||
Total Fat 15 g | 23% | |
Total Carbohydrates 10 g | 3% | |
Dietary Fiber 5 g | 20% | |
Sugars 2 g | ||
Protein 5 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/grain-free-coconut-flour-donuts/