Ingredients:

• ¼-1/2 cup of organic frozen blueberries
• 1 cup of organic full-fat coconut milk in the can
• 2 scoops of Gut Healing Protein or another protein powder of your choice that is good for healing the gut (the nutrition info is based on the Gut Healing protein though!)
• 1 tsp of organic cinnamon

Optional Ingredients:

• 1 scoop of organic greens powder.  I use Organic Supergreens

Instructions:

Step #1:  Gather ingredients

Step #2:  Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy.  I will often blend up 2 cans at a time and then place the whipped up coconut milk into a glass mason jar.

Step #3:  Add in the frozen organic blueberries, gut healing protein, cinnamon and greens (if you desire).

Step #4:  Serve and enjoy!