Yield 2 shakes
Step #1: Gather ingredients
Step #2: Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy. I will often blend up 2 cans at a time and then place the whipped up coconut milk into a glass mason jar.
Step #3: Add in the frozen organic blueberries, gut healing protein, cinnamon and greens (if you desire).
Step #4: Serve and enjoy!
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses breakfast or beverage
Serving Size 1 cup
Amount Per Serving
% Daily Value
Total Fat 32 g
Total Carbohydrates 19 g
Dietary Fiber 6 g
Sugars 2 g
Protein 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/gut-healing-protein-shake/