Prep
Inactive
Total
Yield 8 Popsicles
Step 1: Put all the ingredients into a blender and blend at high speed until it is completely mixed. (I love to use our Ninja for this!)
Step 2: Pour the mixture evenly into the molds for the popsicles. (Check out these stainless steel ones I found on amazon!)
Step 3: Freeze the molds for several hours.
Step 4: After the popsicles are frozen, let them sit out around 5 minutes. Then run hot water over the mold to easily remove it from its mold. It should slide right off!
The xanthum gum is a prebiotic fiber that is good for the microbiome and it helps to thicken these popsicles up just enough to improve the texture and taste experience.
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack or Dessert
Serving Size 1 popsicle
Amount Per Serving | ||
---|---|---|
Calories 7 | ||
% Daily Value | ||
Total Carbohydrates 1 g | 0% | |
Dietary Fiber 1 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/homemade-blueberry-popsicles/