Yield 12 Small Crackers
Step #1: Preheat the oven to 350°F.
Step #2: Place the sesame seeds, sunflower seeds, garlic powder, onion powder, and salt in a high-powered blender or food processor and blend until the mixture takes on the consistency of flour.
Step #3: While the blender or food processor is running, drizzle in the water until the mixture takes on the consistency of dough and clumps together into a ball.
Step #4: Transfer the dough to a 14-inch-square piece of parchment paper and place an equal-size sheet on top of it. Using a rolling pin, roll out the dough as thin as you like (if it’s on the thicker side, say ¼ inch, the crackers will be much sturdier).
Step #5: Remove the top sheet of parchment paper and transfer the rolled dough, still on the bottom sheet of parchment, to a baking sheet. Using a pizza cutter or sharp knife, cut the dough into rectangles, but do not separate the rectangles.
Step #6: Bake for 15 to 20 minutes, or until golden brown. Remove from the oven and set aside to cool completely on the baking sheet.
Step #7: Break up the crackers into rectangles. Serve or store in the refrigerator for up to a week.
***The nutrition info for this recipe is based on the linked ingredients above**
Serving Size 2 crackers
Amount Per Serving
% Daily Value
Total Fat 9 g
Total Carbohydrates 5 g
Dietary Fiber 3 g
Protein 4 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/homemade-keto-crackers/