Prep
Inactive
Total
Yield 12 Medium Bars
Step #1: In a large bowl, stir together all of the ingredients.
Step #2: Transfer the contents of the bowl to a loaf pan or baking dish and smooth the top. Freeze for 1 hour, or until firm.
Step #3: Slice into bars. Serve or store in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months and enjoy when you want a delicious boost!
***Nutritional info does not include optional ingredients. ***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Breakfast, Snack or Dessert
Serving Size 1 medium bar
Amount Per Serving | ||
---|---|---|
Calories 180 | ||
% Daily Value | ||
Total Fat 15 g | 23% | |
Total Carbohydrates 5 g | 2% | |
Dietary Fiber 2 g | 8% | |
Sugars 2 g | ||
Protein 6 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/homemade-keto-protein-bar/