Keto Burgers With Mushroom Sauce




Yield 4 Burgers


2 tbsp. grass-fed butter

1 tbsp. extra virgin olive oil

1 cup sliced mushrooms

1/2 cup organic heavy cream or dairy-free coconut heavy cream

1 tbsp. Worcestershire sauce

1 tsp Dijon mustard

Sea salt and pepper to taste

Fresh chopped parsley, to garnish

4 grass-fed beef burger patties 

1 (or more) tsp butter (for cooking burgers)


For the sauce:

Step 1: In a medium sauce pan, melt the butter with olive oil on medium heat. Add sliced mushrooms and cook until tender.

Step 2: Add heavy cream, Worcestershire sauce and Dijon mustard and stir to combine. Add salt and pepper to taste and stir gently until sauce begins to thicken (3–5 mins).

Step 3: While sauce is thickening, start with your burgers. Add 1 tsp butter to skillet and add burgers. On medium heat, cook for 3–5 mins on each side to keep them juicy.

Step 4: Pour the mushroom sauce over the burgers once they have been cooked. Garnish with fresh parsley and it's ready to serve.

Step 5: Enjoy!

Courses Main Course - Dinner/Lunch

Cuisine French

Nutrition Facts

Serving Size 1 patty

Amount Per Serving

Calories 694

% Daily Value

Total Fat 60 g


Total Carbohydrates 1 g


Protein 28 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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