Prep
Cook
Total
Yield 12 Cookie Bars
Step #1: Preheat oven to 350.
Step #2: Blend softened butter and nut butter until smooth.
Step #3: Add sweetener, eggs, and vanilla and blend until combined.
Step #4: Add the coconut flour and baking powder and blend until the ingredients are well mixed.
Step #5: Add the chocolate chips and stir through.
Step #6: Pour the mixture into a lined square pan, 8 inch will work.
Step #7: Place in the oven for 20 minutes
*The nutrition info for this recipe is based on the linked ingredients above.
*Allulose contains carbs but is very low-calorie and low glycemic. It does not impact blood sugar and insulin levels as do normal sweeteners.
Courses Snack or Dessert
Serving Size 1 cookie bar
Amount Per Serving | ||
---|---|---|
Calories 190 | ||
% Daily Value | ||
Total Fat 18 g | 28% | |
Total Carbohydrates 14.5 g | 5% | |
Dietary Fiber 5.5 g | 22% | |
Sugars 1.5 g | ||
Protein 4 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/keto-cookie-bars/