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Coconut Flour Keto Donut Holes

Prep

Total

Yield 8 Donut Holes

Ingredients:

Optional:  You can use a high quality protein powder instead of or with coconut flour to increase the protein content.

Instructions:

Step #1:  In a bowl place coconut flour (or protein powder) and coconut butter.

Step #2:  Add in vanilla extract and stevia (or other sweetener).

Step #3:  Stir and mash together

Step #4:  Add water and mash and stir until batter forms- the batter will be thick.

Step #5:  Add in chocolate chips.

Step #6:  Form into balls

Step #7:  Enjoy! Store in fridge.

Courses Dessert or Snack

Nutrition Facts

Serving Size 1 donut hole

Amount Per Serving

Calories 116

% Daily Value

Total Fat 11 g

17%

Total Carbohydrates 7 g

2%

Dietary Fiber 4 g

16%

Sugars 1 g

Protein 2 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/keto-donut-holes/