Prep
Total
Yield 8 Donut Holes
Optional: You can use a high quality protein powder instead of or with coconut flour to increase the protein content.
Step #1: In a bowl place coconut flour (or protein powder) and coconut butter.
Step #2: Add in vanilla extract and stevia (or other sweetener).
Step #3: Stir and mash together
Step #4: Add water and mash and stir until batter forms- the batter will be thick.
Step #5: Add in chocolate chips.
Step #6: Form into balls
Step #7: Enjoy! Store in fridge.
Courses Dessert or Snack
Serving Size 1 donut hole
Amount Per Serving | ||
---|---|---|
Calories 116 | ||
% Daily Value | ||
Total Fat 11 g | 17% | |
Total Carbohydrates 7 g | 2% | |
Dietary Fiber 4 g | 16% | |
Sugars 1 g | ||
Protein 2 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/keto-donut-holes/