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Vanilla Custard Paleo Ice Cream

Prep

Cook

Inactive

Total

Yield 3 Cups

Ingredients:

4 Egg yolks

1 cup of full fat coconut milk

1/2 cup of RxSugar syrup or 4 tbsps. of Vanilla Stevia

1 cup of unsweetened almond or coconut milk (in carton)

1 tsp of vanilla extract

1/4 tsp of sea salt or pink Himalayan salt

Instructions:

Step #1:  Put egg yolks and sweetener in medium sized saucepan over medium heat and cook, while stirring consistently. Stir until the mixture has condensed into a custard.

Step #2:  Once it has reached the custard form, remove from heat and strain the custard through a sieve into a mixing bowl.

Step #3:  Add coconut and almond milk, vanilla extract and salt to the mixture and stir it up. Place in refrigerator to cool down.

Step #4:  Pour cooled mixture into ice cream maker and churn according to how your ice cream maker works!

Step #5:  Serve ice cream immediately or keep in freezer! Enjoy!

Notes

*Allulose contains carbs but is very low-calorie and low glycemic. It does not impact blood sugar and insulin levels as do normal sweeteners.

Courses Dessert

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 123

% Daily Value

Total Fat 4 g

6%

Total Carbohydrates 14.5 g

5%

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/keto-ice-cream/