Prep
Total
Yield 1 Smoothie
1/2 avocado
1/2 cup spinach, arugula or kale
1/2 cup coconut milk or almond milk
1/2 cup water
1 Tbsp olive oil
1 tsp spirulina powder
1 tsp organic matcha green tea powder
35-40 drops liquid stevia
2 cubes of ice
1-2 scoops of Protein Powder (I like Vanilla Bone Broth Protein)
Step 1: Gather all ingredients.
Step 2: Blend all ingredients together in blender and serve.
Courses Breakfast or Snack
Serving Size 1 smoothie
Amount Per Serving | ||
---|---|---|
Calories 307 | ||
% Daily Value | ||
Total Fat 31 g | 48% | |
Total Carbohydrates 10 g | 3% | |
Dietary Fiber 7 g | 28% | |
Sugars 1 g | ||
Protein 5 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/keto-matcha-green-tea-avocado-smoothie/