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Keto Matcha Green Tea

Prep

Cook

Total

Yield 1-2 Servings

 Ingredients

Optional Ingredient:

Instructions:

Option 1

Step #1:  In a small saucepan, bring the water and coconut milk to a light boil. Add the tea and sweetener and stir until fully combined. Remove from the heat.

Step #2:  Add the contents of the saucepan, the coconut oil, and the butter, if using, to a glass high-powered blender (the hot liquid could melt a plastic blender jar) and blend for 30 seconds to 1 minute, or until creamy.

Step #3:  Transfer to a serving cup and serve immediately.

Option 2

Step #1:  In a small saucepan, bring the water to a light boil. Add the tea leaves and stir until fully combined. Remove from the heat and set aside for 5 minutes.

Step #2:  Remove and discard the tea leaves. Return the saucepan to the heat, add the coconut milk and stevia, and return to a light boil.

Step #3:  Place the contents of the saucepan, the coconut oil, and the butter, if using, in a glass high-powered blender and blend for 30 seconds to 1 minute, or until creamy.

Step #4:  Transfer to a serving cup and serve immediately.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses Beverage

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 101

% Daily Value

Total Fat 10 g

15%

Total Carbohydrates 2 g

1%

Dietary Fiber 1 g

4%

Protein 1 g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/keto-matcha-green-tea/