Prep
Cook
Total
Yield 6 Chops
6 medium sized grass-fed lamb chops
2 limes zested and juiced
1 tbsp. fresh or dried basil, finely chopped
1 tbsp. fresh or dried rosemary, finely chopped
Sea salt to taste
Step #1: Gather all the ingredients. Set oven to broil on 350 degrees F. In a glass baking dish, pour lime juice over lamb chops and gently massage into chops.
Step #2: In a bowl, mix together the lime zest, rosemary and basil and rub onto lamb chops. Sprinkle with sea salt.
Step #3: Place chops in oven and let it cook for 5–8 mins on each side or until desired level of finish. Remove from the oven and serve.
Courses Dinner
Serving Size 1 chop
Amount Per Serving | ||
---|---|---|
Calories 139 | ||
% Daily Value | ||
Total Fat 15 g | 23% | |
Total Carbohydrates 2 g | 1% | |
Protein 13 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/lamb-chops/