Prep
Total
Yield 1 Cup
Add the following options to the egg mixture:
Step #1: Brew and prepare your coffee, dandy blend or tea. You want to get it really hot. (for those of you who are worried about raw eggs- the heat poaches them)
Step #2: Blend liquid, eggs, oil or butter and the natural sweetener of your choice in a high-speed blender until smooth and foamy.
Step #3: Serve and enjoy!
Courses Breakfast
Serving Size 1 cup
Amount Per Serving | ||
---|---|---|
Calories 245 | ||
% Daily Value | ||
Total Fat 22 g | 34% | |
Total Carbohydrates 1 g | 0% | |
Protein 12 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/latte/