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Fat Burning Breakfast Latte

Prep

Total

Yield 1 cup

Ingredients:

Eggnog “Latte” Version:

Add the following options to the egg mixture:

Instructions:

Step #1:  Brew and prepare your coffee, dandy blend or tea. You want to get it really hot. (for those of you who are worried about raw eggs- the heat poaches them)

Step #2:  Blend liquid, eggs, oil or butter and the natural sweetener of your choice in a high-speed blender until smooth and foamy.

Step #3:  Serve and enjoy!

Courses Breakfast

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 245

% Daily Value

Total Fat 22 g

34%

Total Carbohydrates 1 g

0%

Protein 12 g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/latte/