Keto Maple Glaze
Prep
Total
Yield 1 Cup
Ingredients:
- ¾ cups of pecans, walnuts and/or cashews
- ¼ cup of Keto Maple syrup
- 2 tbsps. of coconut oil
- 1 tsp of vanilla
- ¼ cup of filtered water
Instructions:
Step #1: Gather all the necessary ingredients.
Step #2: Combine all ingredients in blender and blend until smooth.
Step #3: Serve and enjoy!
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Dessert
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving | ||
|---|---|---|
Calories 138 | ||
% Daily Value | ||
Total Fat 12 g | 18% | |
Total Carbohydrates 8 g | 3% | |
Dietary Fiber 4 g | 16% | |
Sugars 1 g | ||
Protein 3 g | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/maple-glaze/