Have you ever struggled with low energy, brain fog, mood or memory problems?
Do you have trouble losing weight, chronic aches & pains, skin issues or trouble sleeping?
Do you have a family history of diabetes, heart disease, cancer, Alzheimer’s disease or dementia?
Do you want to improve your metabolic health, burn fat for fuel and have all day energy levels? If so, this program is for you!
Chronic Inflammatory Disease on the Rise
Our society is seeing an epidemic of chronic degenerative inflammatory diseases. Conditions like heart disease, diabetes, cancer, dementia, Alzheimer’s and Parkinson’s are all on the rise. Our current medical system has no real answers when it comes to preventing these conditions and most people just assume, they are a normal part of aging.
The truth is that our bodies were created with an innate ability to heal themselves. Every day, your body goes to work to help repair damaged cells and cellular components while getting rid of metabolic debris. Unfortunately, our society today has created lifestyle habits that thwart this innate healing mechanism and overload our system with metabolic waste.
Metabolic Autophagy is True Cellular Healing
“Autophagy” is the scientific term that means “self-eating” and is a natural process in our body where our cells break down damaged and senescent organelles (such as mitochondria) and recycle the raw materials to rebuild new, healthier and more stress resilient cellular organelles.
Autophagy is the body’s innate mechanism for deep cellular healing and repair and it helps us reduce the effects of aging, inflammation and cellular damage.
The Nobel Prize in 2016 was awarded to the Japanese researcher Yoshinori Ohsumi for his breakthrough work in helping us understand the process of autophagy and how it works. If you are struggling with your health or desire to optimize your health, activating the appropriate amount of autophagy is a critical component.
This masterclass will give you in-depth video trainings along with image-rich, research-based guides to help you understand the tools and strategies to unlock your body’s dormant healing potential. You will also learn my signature 6-week Metabolic Reset Cycle that will show you how to utilize advanced nutrition strategies for deep cellular healing!
Check out the masterclass here where you will learn my best action steps for optimal healing!