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Almond Flour Mini Quiche

Prep

Cook

Total

Yield 10-12 quiche

Crust Ingredients:

Crust Directions:

Step #1:  Mix all ingredients together.

Step #2:  Line muffin tin with cupcake liners.

Step #3:  Place balls of dough into each cup.

Step #4:  Form to the cup of muffin tin.

Step #5:  Bake at 350 for 5 minutes.

Step #6:  Pour egg mixture into each cup.

Egg Mixture Ingredients:

Egg Mixture Directions:

Step #1: Mix all ingredients together.

Step #2: Pour into crust.

Step #3: Bake at 350 for 10-15 minutes.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Side dish

Nutrition Facts

Serving Size 1 quiche

Amount Per Serving

Calories 94

% Daily Value

Total Fat 7 g

11%

Total Carbohydrates 2 g

1%

Dietary Fiber 1 g

4%

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/mini-quiche/