Prep
Total
Yield 4 Servings
Step #1: Using a stainless steel pan and 2 tablespoons of coconut oil cook up meat and pack into burgers.
Step #2: Then put them into oven at low temperature on a plate to keep warm.
Step #3: Sauté the asparagus and onions in the same pan with the juices of the meat.
Step #4: Dice up bell peppers to make a colorful side dish. Put everything on plate and squeeze 1/2 lemon over everything and put a cap-full or 2 Tbsp. of EV olive oil on the meal. Put pink salt to taste and a generous amount of Italian herbs for added aromatic properties, antioxidants and good taste.
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Main Course
Serving Size 1 burger meal
Amount Per Serving | ||
---|---|---|
Calories 403 | ||
% Daily Value | ||
Total Fat 31 g | 48% | |
Total Carbohydrates 10 g | 3% | |
Dietary Fiber 4 g | 16% | |
Sugars 6 g | ||
Protein 24 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/naked-burger/