Ingredients:

• 1 lb grass-fed beef
• 1 lb asparagus
• 1/2 small red onion diced
• 1/2 multi-colored bell peppers diced
• 2 -4 tablespoons of EV coconut oil
• 1 lemon
• 2 cap-fulls of EV Olive oil
• Pinch of pink salt
• Italian Herbs to season with

Directions  :

Step #1:  Using a stainless steel pan and 2 tablespoons of coconut oil cook up meat and pack into burgers.

Step #2:  Then put them into oven at low temperature on a plate to keep warm.

Step #3:  Saute the asparagus and onions in the same pan with the juices of the meat.

Step #4: Dice up bell peppers to make a colorful side dish.  Put everything on plate and squeeze 1/2 lemon over everything and put a cap-full or 2 Tbsp of EV olive oil on the meal. Put pink salt to taste and a generous amount of Italian herbs for added aromatic properties, anti-oxidants and good taste. 

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**