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Super Charged Naked Burger

Prep

Total

Yield 4 servings

Ingredients:

Directions  :

Step #1:  Using a stainless steel pan and 2 tablespoons of coconut oil cook up meat and pack into burgers.

Step #2:  Then put them into oven at low temperature on a plate to keep warm.

Step #3:  Saute the asparagus and onions in the same pan with the juices of the meat.

Step #4: Dice up bell peppers to make a colorful side dish.  Put everything on plate and squeeze 1/2 lemon over everything and put a cap-full or 2 Tbsp of EV olive oil on the meal. Put pink salt to taste and a generous amount of Italian herbs for added aromatic properties, anti-oxidants and good taste. 

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**

Courses main course

Nutrition Facts

Serving Size 1 burger meal

Amount Per Serving

Calories 403

% Daily Value

Total Fat 31 g

48%

Total Carbohydrates 10 g

3%

Dietary Fiber 4 g

16%

Sugars 6 g

Protein 24 g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/naked-burger/