Yield 1 cup Oatmeal
1/2 cup hemp hearts
2/3 cup full-fat organic coconut milk
1 Tbsp chia seeds
1/2 tsp vanilla extract
Pinch of sea salt
A handful of berries
Step 1: Add all ingredients into glass container and stir until well combined. Keep sealed and place in fridge overnight or for at least 8 hours.
Step 2: Divide "oats" into two bowls and add little more coconut milk, if desired. Add toppings and enjoy!
Optional: For a warm and comforting serving of "oats," you can gently heat the mixture up on the stovetop before serving. This will make it less chunky, as the coconut milk will become thinner.
*Optional toppings are not included in the recipe macros.
Serving Size 1/2 cup
Amount Per Serving
% Daily Value
Total Fat 37 g
Total Carbohydrates 6 g
Dietary Fiber 3 g
Sugars 3 g
Protein 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/oatmeal/