Ketogenic

6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters.  Dopamine is associated with the “pleasure system” of the brain and… Read More

Beating Weight Loss Resistance: Weight loss resistance is characterized by the inability to maintain an appropriate weight despite exercise and dieting. This is due to hormones and inflammation.  Weight gain… Read More

Super Creamy Avocado Cashew Soup: This Super Creamy Avocado Cashew Soup recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

SuperCharged Quinoa Pancakes This quinoa pancakes recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology,… Read More

Garlic Balsamic Glazed Salmon This glazed salmon recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in… Read More

SuperCharged Egg Drop Soup: This Egg Drop Soup recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

12 Ways to Improve Your Prostate The prostate gland is a key player in the male reproductive in that it secretes a good % of the makeup of male sperm.  The… Read More

Uterine Fibroids: Symptoms, Causes and Natural Support Strategies Uterine fibroids are non-cancerous tumor growths in or on the muscular wall of the womb that can cause morbidity for women, including… Read More

Fat Burning Keto Chicken Fajitas This Chicken Fajitas recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More

SuperCharged Scottish Eggs This Scottish Eggs recipe is a recipe from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More

Top 12 Daily Detoxification Strategies The modern world is full of environmental toxins.  It is estimated that there are over 80,000 toxic chemicals used regularly in the US.  There are… Read More

Tasty Butternut Squash Soup: This Butternut Squash Soup recipe is made by my wife Angel, who loves to make food, home and body care recipes that support people’s journey to… Read More