In This Episode: Fatty liver disease is a serious health condition that is quickly rising in westernized countries. Fortunately, there is hope that you can prevent and heal from FLD.… Read More
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5 Ways To Reduce Inflammation Quickly
5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More
Episode #347 – Top Strategies to Improve Vagal Tone for Better Digestive Health
In This Episode: Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your chest and abdomen and connects your… Read More
10 Signs Of Magnesium Deficiency
10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also… Read More
Deep Sleep: What Is It and How to Measure and Optimize It
Deep Sleep: What Is It and How to Measure and Optimize It Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health,… Read More
Episode #345 – Top 7 Fasting Mistakes That Cause Cravings and Fatigue
In This Episode: In this podcast, I go over the top 7 fasting mistakes that cause cravings and fatigue. If you are interested in using intermittent fasting for fat burning,… Read More
Episode #343 – What Happens in Your Body During a 24-Hour Fast
In This Episode: In this podcast, I go through what happens in your body during a 24 hour fasting period. There are many metabolic switches that are turned on and… Read More
Episode #342 – How to Use Probiotics to Reduce Inflammation with Dr Michael Ruscio
In This Episode: In today’s podcast, I interview digestive health expert Dr Michael Ruscio and we discuss how to properly use probiotics to reduce inflammation and improve digestive health. 06:50… Read More
Episode #341 – The Full Moon Parasite Protocol Challenge
In This Episode: In this podcast, I review the connection between parasitic activity and the full moon and how to do a parasite cleanse protocol around the full moon properly.… Read More
Breast Implant Illness: Symptoms and Recovery Support
Breast Implant Illness: Symptoms and Recovery Support My wife, Angel and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More
Episode #340 – Chronic Inflammation, Cholesterol and Heart Disease with Dr Jack Wolfson
In This Episode: In this podcast, I interview the natural heart doctor, Dr Jack Wolfson, and we discuss the link between leaky gut, chronic inflammation and leaky blood vessels. We… Read More
Episode #339 – 7 Ways to Boost Testosterone Levels Naturally
In This Episode: Men have an over 40% reduction in testosterone levels over the last 2 decades and many women are suffering with low testosterone levels as well. In this… Read More