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Dairy-Free Pumpkin Ice Cream

Prep

Inactive

Total

Yield 3 Cups

Ingredients:

Instructions:

Step #1:  Fill an ice cube tray evenly with the pumpkin puree and cover tightly with plastic wrap.

Step #2:  Place banana in a Ziploc bag and place the banana and the ice cube tray in the freezer overnight.

Step #3:  Remove the cubes and banana from freezer and let sit for 5 minutes.

Step #4:  Remove from ice tray and plastic bag and place everything in high power blender or food possessor and blend until smooth.

Step #5:  Enjoy right away or place in freezer for a couple hours to create a harder ice cream.

Notes

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses Dessert

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 189

% Daily Value

Total Fat 12 g

18%

Total Carbohydrates 22 g

7%

Dietary Fiber 6 g

24%

Sugars 5 g

Protein 2 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/pumpkin-ice-cream/