Prep
Inactive
Total
Yield 10 Bars
Step #1: Put all ingredients in a mixing bowl and mix together.
Step #2: Pour the ingredients onto a large piece of parchment paper and smooth it out so it is even.
Step #3: Put the parchment paper into the refrigerator and let it chill for 1-2 hours and the coconut oil will solidify.
Step #4: Cut into squares or whatever shapes you want.
Step #5: Store in the refrigerator.
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Dessert
Serving Size 1 bar
Amount Per Serving | ||
---|---|---|
Calories 212 | ||
% Daily Value | ||
Total Fat 21 g | 32% | |
Total Carbohydrates 9 g | 3% | |
Dietary Fiber 4 g | 16% | |
Sugars 1 g | ||
Protein 3 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/raw-coconut-keto-bars/