Resilience Roadmap Summit

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use By using or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
resilience, Resilience Roadmap Summit

resilience, Resilience Roadmap Summit

Resilience Roadmap

What if the toughest moments of your life were not dependent upon how prepared you were or your financial savings or your friends and family or doctors?

What if recovering from every hurdle you ever faced was about how resilient you are?

Resilience is the capacity to recover quickly from and adapt to difficult life events, including trauma, illness or any kind of physical, mental or emotional setback.

It is also a fundamental feature of normal, everyday coping skills: You need this adaptability in order to change your diet, improve your sleep, lose weight (and keep it off), remember to take your supplements, choose to get out of bed in the morning and exercise.

All change needs resilience, and it is something we learn, something we can enhance and build upon.

—>>Enhance your resilience when you attend this complimentary, online event!

resilience, Resilience Roadmap Summit

The Resilience Roadmap Summit Can Help You Understand:

  • What is resilience?
  • How do I build and maintain an adaptable mindset?
  • What kind of skills do I need to support resilience?
  • Does diet affect your stress response?
  • Could I be compromising my stress response and healing ability?
  • Why is emotional connection so important for healing?
  • I feel stuck. What can I do right now to move forward?
  • Get answers to these and many more questions!

—>>Get Jodi’s 34-Page Fix Your Sleep eguide to enhance your resilience when you attend this complimentary, online event!

resilience, Resilience Roadmap Summit

Why Attend This Important Health Event?

Your host, Jodi Cohen, forged the path to resilience on her own when no roadmap existed, finding a way to navigate overwhelming grief and heartache after her son, Max, died in a car accident. Over time, and through trial and error, she was able to identify certain strategies that always helped.

During this time, she also began to seek out experts to research and understand HOW and WHY these particular tactics seemed to help. This summit is her compilation of that fieldwork and research.

As you may know, the nutrients you consume are one of the main building blocks of resilience.  Healthy food choices can both help improve your health and give you a sense of taking your health into your own hands.  Fortify your body with Jodi Cohen’s delicious, nutrient-dense recipes to bolster your resilience, when you…

—>>Download your complimentary eBook, Recipes for Resilience!

resilience, Resilience Roadmap Summit

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.