Prep
Cook
Total
Yield 4 Cups
Step #1: Gather all the ingredients.
Step #2: Place in bender or mix by hand until fully blended.
Step #1: Begin by peeling and chopping the beets and squash into cubes.
Step #2: Preheat the oven to 400. Add the veggies to a mixing bowl and add the butter/or coconut oil and salt and mix until evenly coated.
Step #3: Lay the vegetables out on a large (or two smaller) baking sheet in a single layer. Roast vegetables for 40 to 50 minutes, stirring once half-way through roasting.
Step #4: Make the dressing, pour over kale and massage the kale until evenly coated.
Step #5: Combine the veggies, shredded coconut, and kale. Mix and enjoy!
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Side Dish
Serving Size 1 Cup
Amount Per Serving | ||
---|---|---|
Calories 220 | ||
% Daily Value | ||
Total Fat 15 g | 23% | |
Total Carbohydrates 19 g | 6% | |
Dietary Fiber 3 g | 12% | |
Sugars 2 g | ||
Protein 2.5 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/root-vegetable-salad/