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Healing Root Vegetable Salad w/ Tahini Dressing

Prep

Cook

Total

Yield 4 Cups

Ingredients:

Ingredients:

Instructions:

Step #1:  Gather all the ingredients.

Step #2:  Place in bender or mix by hand until fully blended.

Instructions:

Step #1: Begin by peeling and chopping the beets and squash into cubes.

Step #2: Preheat the oven to 400. Add the veggies to a mixing bowl and add the butter/or coconut oil and salt and mix until evenly coated.

Step #3: Lay the vegetables out on a large (or two smaller) baking sheet in a single layer. Roast vegetables for 40 to 50 minutes, stirring once half-way through roasting.

Step #4: Make the dressing, pour over kale and massage the kale until evenly coated.

Step #5: Combine the veggies, shredded coconut, and kale. Mix and enjoy!

 

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Side Dish

Nutrition Facts

Serving Size 1 Cup

Amount Per Serving

Calories 220

% Daily Value

Total Fat 15 g

23%

Total Carbohydrates 19 g

6%

Dietary Fiber 3 g

12%

Sugars 2 g

Protein 2.5 g

5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/root-vegetable-salad/