Prep
Cook
Total
Yield 6 Cups
1 Medium Zucchini
1 Can wild-caught salmon in saltwater, drained
3 Tbs. Avocado oil Mayonnaise
1/2 Cup shredded cheese
Fine sea salt and ground pepper
Step #1: Preheat oven to 375*F.
Step #2: Cut zucchini into 1/2-inch circles.
Step #3: Spoon the seeds out of each zucchini circle to form a hole in the center of the zucchini.
Step #4: Mix together the salmon and mayonnaise and season with salt and pepper.
Step #5: Place zucchini circles on baking sheet and fill each center with salmon salad. Top with shredded cheese
Step #6: Bake for 15-20 mins and remove from oven to let it cool down and garnish with fresh herbs.
Step #7: Store in refrigerator for up to 3 days
Courses Side Dish
Serving Size 1 cup
Amount Per Serving | ||
---|---|---|
Calories 122 | ||
% Daily Value | ||
Total Fat 10 g | 15% | |
Total Carbohydrates 1 g | 0% | |
Dietary Fiber 0.5 g | 2% | |
Sugars 1 g | ||
Protein 9 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/salmon-salad-zucchini-cups/