Prep
Cook
Inactive
Total
Yield 4 Servings
1 tbsp. extra virgin olive oil or 1 tbsp. or butter
12 oz. wild salmon
1 tsp sea salt
1 tsp garlic powder
2 avocados
2 tsp coconut aminos
1 tbsp. chives
1 small cucumber, diced
1/4 cup coconut cream
1 tsp sesame seeds
2 seaweed sheets (tear into small pieces)
Step 1: Add olive oil or butter into sauté pan on medium heat.
Step 2: Season salmon with salt and garlic powder. Add to pan skin-side down. Cook for 5–10 minutes on each side and then rest on plate.
Step 3: Cut avocados in half and take pits out. Pour 1/2 tsp coconut aminos into each avocado. Set aside. After resting salmon for 10 minutes, remove skin and crumble salmon into bowl. Add chives, cucumber, and coconut cream and mix together.
Step 4: Spoon salmon mix into each of 4 halves of avocados.
Step 5: Top with sesame seeds and seaweed.
Step 6: Enjoy!
Courses Main Dish or Side Dish
Serving Size 1 avocado half
Amount Per Serving | ||
---|---|---|
Calories 375 | ||
% Daily Value | ||
Total Fat 27 g | 42% | |
Total Carbohydrates 12 g | 4% | |
Dietary Fiber 7 g | 28% | |
Sugars 2 g | ||
Protein 22 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/salmon-stuffed-avocados/