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Super Stuffed Bell Peppers

Prep

Cook

Total

Yield 4 Peppers

Ingredients

1 lb. ground lamb or grass-fed beef

6 roma tomatoes, roasted, peeled and chopped

2 tbsp. sun-dried tomatoes, chopped

1 egg, beaten

1/2 onion, chopped

3 cloves garlic, minced

4 cups spinach, blanched

1/3 cup grated grass-fed cheese

1/4 cup rubbed sage

Pink salt and pepper, to taste

2 tbsp. coconut flour

4 bell peppers

Coconut oil

Instructions:

Step #1:  Prepare the all of the items for the filling- roast the tomatoes, chop the aromatics, blanch the spinach. When all is ready, mix together with the ground meats in a bowl, except reserve half the tomato for later.

Step #2:  Slice the tops off of the peppers and remove the seeds. Then rub both the inside and outside of the pepper with oil.

Step #3:  Fill each pepper with the filling and top with the remaining tomato and cheese. Bake in the oven at 250 degrees for 60-75 minutes.

Servings: 4

Ready in: 1 hr. 45 min.

***Nutritional info does not include optional ingredients***

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses Dinner

Nutrition Facts

Serving Size 1 Pepper

Amount Per Serving

Calories 530

% Daily Value

Total Fat 26 g

40%

Total Carbohydrates 21 g

7%

Dietary Fiber 7 g

28%

Sugars 1 g

Protein 28 g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/stuffed-bell-peppers/