Prep
Total
Yield 2 Salad Bowls
For the dressing:
1 lemon, juiced
4 tbsp. poppy seedsĀ
5 oz. extra virgin olive oil
2 tbsp. apple cider vinegar
1 tsp Dijon mustard
1 garlic clove, minced.
1 avocado
7 oz. of peas, steamed
1 head Romaine lettuce
Handful fresh mint leavesĀ
Handful sliced almonds for topping
Step 1: Gather all ingredients.
Step 2: For the dressing, add all ingredients together, except for the olive oil, in a medium bowl and mix until combined. Add olive oil to mixture to create the dressing and mix well.
Step 3: Cut lettuce into smaller pieces and place in salad bowl. Add the rest of the ingredients to salad bowl.
Step 4: Pour salad dressing* over salad and enjoy!
*Note: Salad dressing above makes approximately eight 1 oz servings. Macros includes 1 serving of salad dressing per salad.
Courses Lunch/Dinner
Serving Size 1 salad (includes 1 oz dressing)
Amount Per Serving | ||
---|---|---|
Calories 499 | ||
% Daily Value | ||
Total Fat 42 g | 65% | |
Total Carbohydrates 29 g | 10% | |
Dietary Fiber 18 g | 72% | |
Sugars 7 g | ||
Protein 12 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/summer-pea-salad-with-poppyseed-dressing/