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Summer Pea Salad with Poppyseed Dressing

Prep

Total

Yield 2 Salad Bowls

Ingredients:

For the dressing:

1 lemon, juiced

4 tbsp. poppy seedsĀ 

5 oz. extra virgin olive oil

2 tbsp. apple cider vinegar

1 tsp Dijon mustard

1 garlic clove, minced.

Salad:

1 avocado

7 oz. of peas, steamed

1 head Romaine lettuce

Handful fresh mint leavesĀ 

Handful sliced almonds for topping

Instructions:

Step 1: Gather all ingredients.

Step 2: For the dressing, add all ingredients together, except for the olive oil, in a medium bowl and mix until combined. Add olive oil to mixture to create the dressing and mix well.

Step 3: Cut lettuce into smaller pieces and place in salad bowl. Add the rest of the ingredients to salad bowl.

Step 4: Pour salad dressing* over salad and enjoy!

*Note: Salad dressing above makes approximately eight 1 oz servings. Macros includes 1 serving of salad dressing per salad.

Courses Lunch/Dinner

Nutrition Facts

Serving Size 1 salad (includes 1 oz dressing)

Amount Per Serving

Calories 499

% Daily Value

Total Fat 42 g

65%

Total Carbohydrates 29 g

10%

Dietary Fiber 18 g

72%

Sugars 7 g

Protein 12 g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/summer-pea-salad-with-poppyseed-dressing/