Prep
Total
Yield 1 1/2 Cups
Step #1: Gather all the ingredients and put them into the blender or food processor
Step #2: Blend all ingredients together in a food processor until smooth and creamy.
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Snack
Serving Size 1/3 cup
Amount Per Serving | ||
---|---|---|
Calories 239 | ||
% Daily Value | ||
Total Fat 21 g | 32% | |
Total Carbohydrates 5 g | 2% | |
Dietary Fiber 2 g | 8% | |
Protein 8 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/super-raw-pumpkin-seed-butter/