Super Sweet Potato Nachos

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sweet potato nachoes

Super Sweet Potato Nachos:

This Sweet Potato Nachos recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. You will love these sweet potato nachos!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

cheesecake bombs, Keto Cheesecake Bombs

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Sweet Potato Nachos

Prep

Cook

Total

Yield 4 Servings

Ingredients:

Instructions:

Step #1: Preheat oven to 375 and line baking sheet with foil

Step #2: Slice sweet potatoes thin, using mandolin

Step #3: Spray baking sheet or grease with butter or coconut oil, lay sweet potatoes down, sprinkle with salt, and bake until crispy

Step #4: Remove, let cool, and place on plate

Step #5: Heat pan with butter and cook the onion and ground turkey with the spices until fully cooked.

Step #6: Add the spinach at the end to lightly cook it.

Step #7: Top sweet potatoes with the ground turkey mix.

Step #8: Top with avocado, cheese, and salsa of your choosing.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Snack or Side Dish

Cuisine Mexican

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 450

% Daily Value

Total Fat 25 g

38%

Total Carbohydrates 27 g

9%

Dietary Fiber 4.5 g

18%

Protein 33 g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

sweet potato nachos

Special Notes:

You can load in whatever veggies and greens you have on hand.  I sometimes avoid the cheese altogether and add extra avocado– but feel free to use whatever cheese you would like. Goat, sheep, or raw preferred

You can also use any protein you would like for this: ground turkey, buffalo, beef, shredded chicken, or beans.

stuffed avocado, Stuffed Avocado with Creamy Cilantro Sauce

Dr Jockers Comments:

Many of my clients LOVE corn and white potato chips but we steer them clear of those for a variety of reasons. Corn and potato are both very starchy and high glycemic and impact blood sugar, cause insulin surges that increase inflammation throughout the body. These foods are like gasoline on a fire…they burn us up on the inside.

Additionally, most store-bought chips (even organic ones) use vegetable oils such as corn oil, soybean oil, cottonseed oil, peanut oil, sunflower oil, grapeseed oil, etc.  These oils are high in omega 6 fatty acids and are extremely inflammatory for the body as well.

Sweet potatoes are a MUCH better option when it comes to making your own chips.  Using grass-fed butter or coconut oil is a significantly healthier choice.  Adding in antioxidant rich herbs and veggies makes this a fun, super delicious and nutrient dense dish!

sweet potato nachos

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  4. You enjoy high-quality meat delivered to your door and more time for amazing meals together.

Here are the reasons why I LOVE using Wild Pastures

  • High-Quality  Meat Delicious100% grass-fed beef, pasture-raised chicken, heritage-breed pork, andwild-caught seafood.   
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  • Flexibility:  Box options and delivery frequencies to fit your needs, cancel any time with no penalty. 
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  • Decisions   That Make a  DifferenceWild Pastures cares about animals and our planet, improving  livelihoods for farmers and better meals enjoyed together.   

If you sign up for Wild Pastures today, you can get $100 off ($20 OFF your first 5 boxes!)

stuffed avocado, Stuffed Avocado with Creamy Cilantro Sauce

Inflammation Crushing Ebundle

The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and Thrive in Life!

As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health.

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stuffed avocado, Stuffed Avocado with Creamy Cilantro Sauce

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Comments

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Comments

  1. I am interested in trying this recipe although When I printed it, I got 13 inches of color pictures that used up too much of my ink. Could you please keep our costs in mind when you post the recipes. I do love getting them, however color ink is expensive. Love seeing pictures of the boys too and your site in general.

      1. Dr. Jockers, It is still 5 pages long, includes an ad and 2 colored copies of your photo, and some other comments, which isn’t really necessary, all this using the print button. Looks delish!

  2. I would really like to print your recipes but I usually don’t because even with using the print button at the end of the recipe…ALL the pictures and the blog information are also included in the printing. I usually end up having to cut and paste into a word document. There are so many other recipe blogs that allow you to click on print and just recipe prints……

      1. Hello Dr. Jockers,
        I have gout, I am diabetic and have RA. Can you please give me another type of chip I can air fry , bake or try dehydration with? I really don’t care for the Yams at all.
        I just started following you about a month ago, due to my just finding out I had gout all this time. I’m trying my very best to stay away from red meat, shell fish/Seafood and other foods with purines.
        Thanks for helping me to save my life!

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