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SuperCharged Blueberry Shake

Prep

Total

Yield 1 shake

 Ingredients: 

Instructions:

Step #1:  Gather all the ingredients

Step #2:  Take all the ingredients and put them in the blender and blend until smooth and creamy.  I prefer to put the frozen berries in first and then the coconut milk, powders, stevia, turmeric and finally the spinach.

Step #3:  Serve and Enjoy!

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**

Courses Breakfast or snack

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 336

% Daily Value

Total Fat 22 g

34%

Total Carbohydrates 12 g

4%

Dietary Fiber 3 g

12%

Sugars 5 g

Protein 23 g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/supercharged-blueberry-shake/