Prep
Total
Yield 1 Shake
Step #1: Gather all the ingredients.
Step #2: Take all the ingredients and put them in the blender and blend until smooth and creamy. I prefer to put the frozen berries in first and then the coconut milk, powders, stevia, turmeric and finally the spinach.
Step #3: Serve and enjoy!
***Nutritional info does not include optional ingredients. ***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Breakfast or Snack
Serving Size 1 serving
Amount Per Serving | ||
---|---|---|
Calories 336 | ||
% Daily Value | ||
Total Fat 22 g | 34% | |
Total Carbohydrates 12 g | 4% | |
Dietary Fiber 3 g | 12% | |
Sugars 5 g | ||
Protein 23 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/supercharged-blueberry-shake/