Ingredients:

1 tbsp. virgin coconut oil

1/2 red onion, chopped.

1/2 organic green bell pepper, chopped.

1 cup shredded cauliflower

1/2 cup leftover cooked chopped organic turkey.

6 pastured eggs, lightly beaten.

1/4 cup organic coconut milk

Pink Salt and black pepper

2 tbsp. chopped parsley, basil or cilantro.

1/2 cup grass-fed grated cheddar

You can find great pasture-raised turkey and other animal product through.

Instructions:

Step #1:  Preheat the broiler. Heat oil in a large stainless steel or clay skillet over medium high heat.

Step #2:  Add onion and bell pepper and cook for 3 minutes.

Step #3:  Stir in shredded cauliflower and cook until golden brown.

Step #4:   Add cooked leftover meat and toss to coat.

Step #5:  In a mixing bowl beat together the eggs and milk and season with salt and pepper.

Step #6:  Pour egg mixture into skillet and stir in chopped herbs.

Step #7:  Top with grated cheese and brown under broiler for about 2 to 3 minutes until the frittata puffs.

Servings: 4

Ready In: 15 min.

***Nutritional info does not include optional ingredients. ***

***The nutrition info for this recipe is based on the linked ingredients above**