Supercharged Zucchini Pasta Noodles
Prep
Cook
Total
Yield 2 Servings
Ingredients:
- 4 medium zucchini
- 1 teaspoon sea salt
- 2 tablespoons butter or coconut oil
- Freshly ground black pepper
- Shredded cooked organic chicken, turkey, or duck, for topping (optional)
- Freshly grated ginger, for topping (optional)
- Freshly grated turmeric, for topping (optional)
- 2 tbsps of olive oil
- Chopped fresh herbs (such as flat-leaf parsley, basil, oregano, and thyme), for topping
Instructions:
Step #1: Using a spiral slicer (inexpensive versions are available online) or just a knife, if that’s all you have, slice the squash into noodles.
Step #2: In a skillet over high heat, warm the butter or coconut oil. Add the noodles to the pan, season with salt and pepper, and sauté for 1 to 2 minutes. Remove from the heat.
Step #3: Top the noodles with the chicken, ginger, and turmeric, if using. Drizzle on the olive oil and top with the herbs, if using.
Step #4: Serve immediately.
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Side Dish, Main Dish
Nutrition Facts
Serving Size 1 Serving
Amount Per Serving | ||
|---|---|---|
Calories 306 | ||
% Daily Value | ||
Total Fat 29 g | 45% | |
Total Carbohydrates 12 g | 4% | |
Dietary Fiber 4 g | 16% | |
Sugars 7 g | ||
Protein 5 g | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/supercharged-zucchini-noodles/