Yield 4-6 medium sized pancakes
4 pasture-raised, organic eggs
¼ cup of lemon juice
2 tsp of organic vanilla extract
¼ cup of melted grass-fed butter or coconut oil
½ cup of mashed sweet potato
1/8 cup of coconut milk
1/3 cup of coconut flour
1 tsp of cinnamon
1-2 full squirts of vanilla stevia or to your desired taste
1 tsp of baking powder
½ tsp of baking soda
¼ tsp of pink salt
1 tbsp. coconut oil
2 scoops of Vanilla bone broth protein
Step #1: Mix the dry ingredients in a mixing bowl
Step #2: Take all the wet ingredients and put them in the blender and blend until smooth
Step #3: Add the dry ingredient mix into the blender and blend until it is all mixed together.
Step #4: Heat a tbsp. of coconut oil on a pan or skillet on medium heat and when melted, pour the pancake mixture into the skillet.
Step #5: When you see it begin to bubble on the top, flip the pancake.
Step #6: Let the 2nd side cook for a minute or 2 and then remove and repeat with the next pancake until the batter is all used up.
Step #7: Serve and Enjoy!
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Serving Size 2 Pancakes
Amount Per Serving
% Daily Value
Total Fat 23 g
Total Carbohydrates 21 g
Dietary Fiber 6 g
Sugars 3 g
Protein 11 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/sweet-potato-pancakes/