Prep
Cook
Total
Yield 4–8 Slices of Toast
2 medium organic sweet potatoes
Sea salt and black pepper (to taste)
For the toppings:
(You can make your own toppings with the ingredients listed below.)
1 sliced / mashed avocado
1/2 cup cinnamon nut mix
1/4 cup unsweetened coconut milk yogurt
1 small cucumber
organic herbs
Step 1: Preheat oven to 375°F. Line a baking tray with parchment paper or coconut oil.
Step 2: Wash sweet potato under warm water to remove dirt. Cut into 1/3-inch-thick slices.
Step 3: Arrange sweet potato slices on the parchment paper. Bake for 15–18 minutes or until fully cooked and fork can easily pierce it, but still remains firm. Don't overcook it.
Step 4: Allow the sweet potatoes to cool, top with your toppings of choice, and season with sea salt and black pepper.
Courses Snack or Side Dish
Serving Size 1 slice of toast
Amount Per Serving | ||
---|---|---|
Calories 110 | ||
% Daily Value | ||
Total Fat 6 g | 9% | |
Total Carbohydrates 13 g | 4% | |
Dietary Fiber 4 g | 16% | |
Sugars 5 g | ||
Protein 2 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/sweet-potato-toast/