advanced nutrition

In This Episode: In today’s podcast I am being interviewed on advanced nutrition strategies for bone health and chronic inflammation. Most people do not realize that osteoporosis is a chronic… Read More

In This Episode: A little bit of background on Dr. Jockers [4:37] How Dr. Jockers got into the world of natural medicine [5:25] Learning and understanding Ketogenic Diet [10:04]  … Read More

In This Episode: Aside from fat, get to know this high-risk compound sitting inside the vessels that fasting is able to break down [10:07] What happens when we fast? [11:00]… Read More

In This Episode: Identify what causes mitochondrial dysfunction and how it is triggered [06:40] Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable… Read More