In This Episode: In this podcast, I interview best selling author and researcher Dr Michael Murray and we discuss the process of inflammaging and the best natural solutions to support… Read More
aging
10 Signs of Aging Poorly and What To Do About Them
10 Signs of Aging Poorly and What To Do About Them Aging is a normal part of life. Aging poorly is not. As we age, we all go through changes.… Read More
Episode #292 – Beyond Longevity: Heal Faster, Feel Better & Thrive at Any Age with Jason Prall
In This Episode: 03:34: Introduction to longevity 06:47: How we age, not if we age 07:30: What’s impacting how we are aging? 08:36: How does sound impact our health? 10:47:… Read More
Ageotypes and Your Unique Aging Response
Ageotypes and Your Unique Aging Response Chronological aging is inevitable. You will always have one additional candle on your birthday cake each year. Many people believe that aging means slowing… Read More
Episode #181 – 10 Signs of Aging Poorly and What to Do About Them
In This Episode: Name 10 major organs that chronic inflammation wears down, leading to cell degeneration and aging. Discover how senescent ‘zombie’ cells speed up the aging process and how… Read More
Episode #163 – Inflammaging: The Role of Inflammation in the Acceleration of Aging
In This Episode: Beyond mere survival, your body needs to focus on ONE END GOAL. Find out how the stressors in our system respond with inflammation to help us reach… Read More
The Destructive Sugar Impact on the Body
The Destructive Sugar Impact The largest source of calories for individuals living in industrialized nations comes from sugar. Sugar increases insulin levels which promote fat accumulation and inflammation throughout the… Read More