In This Episode: In this episode, I interview amino acid expert Angelo Keely, and we discuss the importance of proper protein and amino acid intake to build lean body tissue… Read More
Amino Acids
Episode #392 – Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott
In This Episode: In this interview with anxiety and mood-food expert Trudy Scott, we discuss the connection between leaky gut and leaky brain and review the role various amino acids… Read More
Episode #298 – Using Amino Acids and Low Dose Lithium for Anxiety
In This Episode: In this interview with Trudy Scott, we discuss how to use amino acids such as GABA, tryptophan, 5-HTP and other compounds such as lithium orotate to help… Read More
Episode #202 The Importance of Protein and Measuring Fat Burning with Vanessa Spina
In This Episode: Vanessa shares inspiring insights from her keto journey and how they led her to define herself as the ultimate “ketogenic girl.” (Think of what your title could… Read More
Episode #135 – Top 10 Fat Burning Foods
In This Episode: Ta da! Dr. Jockers reveals the ancient elixir that stimulates your digestive juices and dials down any acid reflux. Next, he divulges his 4 favorite benefits of… Read More