In This Episode: Learn the 3 steps to a healing diet and the best place to start [01:01] Why transfats may be the worst foods you can consume and the… Read More
Bad fats
Episode #207 – Visceral Fat Drives Up Inflammation and What You Can Do About It
In This Episode: Which fat poses more danger to your health: visceral or subcutaneous? The answer may surprise you. [00:26] Find out why you would NOT want to remove ALL… Read More
Episode #168 – Getting Clarity on Keto and Cholesterol with Jimmy Moore
In This Episode: What’s the BIG difference between the Atkins diet and the ketogenic diet? Your results. Find out why. Feast on this perfect keto food but stay away from… Read More