In This Episode: In this episode, I interview Dr. Heather Sandison and we discuss key strategies to reduce your risk of dementia and optimize brain health. We go through important… Read More
brain function
12 Ways to Boost Testosterone Levels Naturally
12 Ways to Boost Testosterone Levels Most people associate testosterone with facial hair, gigantic muscles & illegal steroids. Naturally produced testosterone plays a very important role in male/female metabolic function. … Read More
The 3 Most Important Steps to Boost Brain Function
Boost Brain Function Naturally: Low energy, poor memory and brain fog are major problems for many individuals. Lowered cognitive function results in lowered working efficiency, relationship disputes and significantly reduced… Read More
The Coconut Oil Brain Health Connection
The Coconut Oil Brain Health Connection The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die. In the short-term, this can… Read More